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Tai Chi

  • Chatt Space 5243 Little Debbie Parkway Ooltewah, TN, 37363 United States (map)

Get ready to improve your balance, flexibility, and inner peace with Tai Chi for active adults. Led by experienced instructor Ceciley, these classes are perfect for anyone looking to enhance their physical and mental wellbeing. Tai Chi is a gentle, low-impact exercise that is suitable for all fitness levels and ages. So, whether you're a beginner or an experienced practitioner, come join us for a workout that will leave you feeling refreshed.

Cost: $10, pre-registration required. Register Here

Instructor: Ceciley Myers

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May 20

Yoga Rejuvenate