🧘‍♂️Attention all speeders (55+)! Join us every Thursday at 10 AM for our Tai Chi class. This ancient Chinese practice has been shown to improve balance, reduce stress, and increase overall physical and mental wellbeing. Our experienced instructor will guide you through each movement, making it easy to follow along and enjoy the many benefits of this calming practice. Don't miss this opportunity to connect with your community and take care of your body and mind. See you there!

Cost $10

Register Here: Tai Chi

Registration not required, only preferred.

#TaiChi #ActiveAdults #HealthyMindAndBody #Community #StressRelief