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Yoga Rejuvenate

  • Chatt Space 5243 Little Debbie Parkway Ooltewah, TN, 37363 United States (map)

Feeling a little stressed? Need to hit the reset button? Restore & Rejuvenate yoga is here to help! This class is the ultimate self-care session – designed to release tension, restore balance, and leave you feeling refreshed and rejuvenated. 🧘‍♀️ Unwind with gentle stretches, deep breathing exercises, and restorative postures that will leave you feeling like you just spent the day at the spa. 🌿 So why not take a break from the hustle and bustle of daily life and treat yourself to some much-needed TLC? Join us for Restore & Rejuvenate yoga and leave feeling like a whole new you!

Instructor: Ceciley Myers

#RestoreAndRejuvenate #SelfCare #YogaClass #Wellness

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March 8

Yoga: Restore & Rejuvenate

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March 16

Tai Chi